rehabilitation-protocol-for-reverse-shoulder-arthroplasty.pdf

Rehabilitation Protocol for Reverse Shoulder Arthroplasty

This protocol is intended to guide clinicians and patients through the post-operative course after a reverse shoulder

arthroplasty. Specific interventions should be based on the needs of the individual and should consider exam findings

and clinical decision making. If you have questions, contact the referring physician.

There are a few significant differences in post-operative guidelines between a total shoulder arthroplasty (TSA) and

reverse shoulder arthroplasty (RSA) primarily due to rotator cuff arthropathy. Deltoid function and periscapular strength

become primary sources of shoulder mobility and stability.

Considerations for the Reverse Shoulder Arthroplasty Rehabilitation Program

Many different factors influence the post-operative reverse shoulder arthroplasty rehabilitation outcome, including

surgical approach, concomitant repair of the rotator cuff, arthroplasty secondary to fracture, arthroplasty secondary to

rheumatoid arthritis or osteonecrosis, revision arthroplasty, and individual patient factors including co-morbidities. It is

recommended that patients meet all rehabilitation criteria in order to progress to the next phase and clinicians

collaborate closely with the referring physician throughout the rehabilitation process.

Post-operative Complications

If you develop a fever, unresolving numbness/tingling, excessive drainage from the incision, uncontrolled pain,

unresolving tenderness over the acromion or any other symptoms you have concerns about you should contact the

referring physician.

PHASE I: IMMEDIATE POST-OP (2-3 WEEKS AFTER SURGERY)

Rehabilitation

Goals

• Protect surgical repair

• Reduce swelling, minimize pain

• Maintain UE ROM in elbow, hand and wrist

• Gradually increase shoulder PROM

• Minimize muscle inhibition

• Patient education

Sling

• Neutral rotation

• Use of abduction pillow in 30-45 degrees abduction

• Use at night while sleeping

Precautions

• No shoulder AROM

• No shoulder AAROM

• No shoulder PROM in to IR

• No reaching behind back, especially in to internal rotation

• No lifting of objects

• No supporting of body weight with hands

• Place small pillow/towel roll under elbow while lying on back to avoid shoulder hyperextension

Intervention

Swelling Management

• Ice, compression

Range of motion/Mobility

• PROM: ER in the scapular plane to tolerance, Flex/Scaption </= 120 degrees, ABD </= 90

degrees, seated GH flexion table slide, pendulums, seated horizontal table slides

• AAROM: none

• AROM: elbow, hand, wrist

Criteria to

Progress

• Gradual increase in shoulder PROM

• 0 degrees shoulder PROM in to IR

• Pain < 4/10

• No complications with Phase I

Massachusetts General Hospital Sports Medicine

PHASE II: INTERMEDIATE POST-OP (4-6 WEEKS AFTER SURGERY)

Rehabilitation

Goals

• Continue to protect surgical repair

• Reduce swelling, minimize pain

• Gradually increase shoulder PROM

• Initiate shoulder AAROM/AROM

• Initiate periscapular muscle activation

• Initiate deltoid activation (avoid shoulder extension when activating posterior deltoid)

• Patient education

Sling

• Use at night while sleeping

• Gradually start weaning sling over the next two weeks during the day

Precautions

• No reaching behind back, especially in to internal rotation

• No lifting of objects heavier than a coffee cup

• No supporting of body weight with hands

• Place small pillow/towel roll under elbow while lying on back to avoid shoulder hyperextension

Intervention

*Continue with

Phase I

interventions

Range of motion/Mobility

• AAROM: Active assistive shoulder flexion, shoulder flexion with cane, cane external rotation

stretch, washcloth press, seated shoulder elevation with cane

• AROM: supine flexion, salutes, supine punch

Strengthening

• Periscapular: scap retraction, standing scapular setting, supported scapular setting, low row,

inferior glide

• Deltoid: isometrics in the scapular plane

Criteria to

Progress

• Gradual increase in shoulder PROM, AAROM, AROM

• 0 degrees shoulder PROM in to IR

• Palpable muscle contraction felt in scapular musculature

• Pain < 4/10

• No complications with Phase II

PHASE III: INTERMEDIATE POST-OP CONTD (7-8 WEEKS AFTER SURGERY)

Rehabilitation

Goals

• Minimize pain

• Gradually progress shoulder PROM, initiate shoulder PROM IR in the scapular plane

• Gradually progress shoulder AAROM

• Gradually progress shoulder AROM

• Progress deltoid strengthening

• Progress periscapular strengthening

• Initiate motor control exercise

• Patient education

Sling

• Discontinue

Precautions

• No reaching behind back beyond pant pocket

• No lifting of objects heavier than a coffee cup

• No supporting of body weight with hands

• Avoid shoulder hyperextension

Intervention

*Continue with

Phase I-II

interventions

Range of motion/Mobility

• PROM: Full in all planes, gradual PROM IR in scapular plane </=50 degrees

• AAROM: incline table slides, wall climbs, pulleys, seated shoulder elevation with cane with active

lowering

• AROM: seated scaption, seated flexion, supine forward elevation with elastic resistance to 90 deg

Strengthening

• Periscapular: Row on physioball, serratus punches

• Deltoid: seated shoulder elevation with cane, seated shoulder elevation with cane with active

lowering, ball roll on wall

Motor control

• IR/ER in scaption plane and Flex 90-125 (rhythmic stabilization) in supine

Stretching

• Sidelying horizontal ADD, triceps and lats

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Criteria to

Progress

• ROM goals**:

o Elevation </= 140 degrees

o ER </= 30 degrees in neutral

o IR </= 50 degrees in scapular plane or back pocket

o **PROM and AROM expectations are individualized and dependent upon ROM measurements

attained in the OR post-operatively

• Minimal to no substitution patterns with shoulder AROM

• Pain < 4/10

PHASE IV: TRANSITIONAL POST-OP (9-11 WEEKS AFTER SURGERY)

Rehabilitation

Goals

• Maintain pain-free ROM

• Progress periscapular strengthening

• Progress deltoid strengthening

• Progress motor control exercise

• Improve dynamic shoulder stability

• Gradually restore shoulder strength and endurance

• Return to full functional activities

Precautions

• No lifting of heavy objects (> 10 lbs)

Intervention

*Continue with

Phase II-III

interventions

Range of motion/mobility

• PROM: Full ROM in all planes

Strengthening

• Periscapular: Resistance band shoulder extension, resistance band seated rows, rowing, robbery,

lawnmowers, tripod, pointer

• Deltoid: gradually add resistance with deltoid exercise

Motor control

• IR/ER and Flex 90-125 (rhythmic stabilization)

• Quadruped alternating isometrics and ball stabilization on wall

• Field goals

• PNF – D1 diagonal lifts, PNF – D2 diagonal lifts

Criteria to

Progress

• Performs all exercises demonstrating symmetric scapular mechanics

• Pain < 2/10

PHASE V: ADVANCED STRENGTHENING POST-OP (12-16 WEEKS AFTER SURGERY)

Rehabilitation

Goals

• Maintain pain-free ROM

• Initiate RTC strengthening with a concomitant repair

• Improve shoulder strength and endurance

• Enhance functional use of upper extremity

Precautions

• No lifting of objects (> 15 lbs)

Intervention

*Continue with

Phase II-IV

interventions

Strengthening

• Periscapular: Push-up plus on knees, “W” exercise, resistance band Ws, prone shoulder extension

Is, dynamic hug, resistance band dynamic hug, resistance band forward punch, forward punch, T

and Y, “T” exercise

• Deltoid: continue gradually increasing resisted flexion and scaption in functional positions

• Elbow: Bicep curl, resistance band bicep curls, and triceps

• Rotator cuff: internal external rotation isometrics, side-lying external rotation, Standing external

rotation w/ resistance band, standing internal rotation w/ resistance band, internal rotation,

external rotation, sidelying ABD→standing ABD

Motor Control

• Resistance band PNF pattern, PNF – D1 diagonal lifts w/ resistance, diagonal-up, diagonal-down,

wall slides w/ resistance band

Criteria to

Progress

• Clearance from MD and ALL milestone criteria have been met

• Maintains pain-free PROM and AROM

• Performs all exercises demonstrating symmetric scapular mechanics

• QuickDASH

• PENN

Massachusetts General Hospital Sports Medicine

Revised December 2018

Contact

Please email MGHSportsPhysica[email protected] with questions specific to this protocol

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